Thursday, July 31, 2014

Run 5 Minutes Everyday and Live 3 Years More

That's what a new study concludes. It just has to be vigorous so as to give your system a jolt. Working out is good too. Or a swim. Or skipping rope to a 100 -- which shouldn't take you more than a minute-and-a-half.

And we'll surely get more useful info given that Google has launched a large-scale study of what makes us healthy. While Apple is expected to launch an iWatch in a couple of months.

1 comment:

akagugo said...

Google is proving itself to be one of the most toxic corporate organisations: after 'optimising' its taxes through havens, it's also spying on us. The message is: you're just data generators to us, and we will make money on you, whether you like it or not. Same for the others, I guess...